Acquire and retain that beautiful and euphoric winning feeling of confidence and success every moment of every day.

You capture those confident feelings when you have a small or short-term success. This success may be as big or as small as you want it to be.

There is no known rule that says for anything to be a success it has to be something huge, titanic or long-term.

Success is success! And that is how your mind will see it.

Make it your role to daily feed success after success to your sponge of a mind. And as surely as a seed grows into a plant, you will grow more confident after each seed that you plant, and that confidence will grow even more and gain momentum as the plant gets bigger and stronger, fertilised by each and every success that you achieve.

Take advantage of all your small or short-term victories. Make the most of all your short-term successes; particularly when you are feeling pessimistic, feeling low or insecure about your future.

Remind yourself and profit from your past successes to lift you and help you regain and secure that confident feeling again from deep within.

I am pretty sure you have daily short-term successes that you can be proud of. For example, you had a project to complete and were given a tight deadline. You managed your time effectively and you confidently worked through it until completion. Or perhaps you had to make a presentation and were given short notice. You had to gather all the relevant information and facts and relay them in a confident and assured manner.

These were two examples of success, where you had that confident feeling. . I am sure when you sit back and go through the past few days or weeks you will remember many more successes.

And when you do, relax and think about them. Recreate and stimulate the confident winning feelings again. Relive the moment of every success and accomplishment. Use that surge of confident feeling to fuel you to your next success; to the one after that, and to the one after that. Gradually building a portfolio of successes.

Perhaps you could set aside an hour for the next few days to write down as many successes as you can. And next to each one, describe in detail how you felt; how much of a winner you were.

Focus on how you believed you were confident, and how you communicated with supreme confidence. Remember how you psyched yourself up to increase your confidence prior to, during and after the event.

Write as much as you can on how fantastic and strong and confident you felt. As you write, recapture the winning feelings, the pride, the confidence and the satisfaction. By being a successful, confident winner once, you can be a winner again and again; as many times as you like throughout your life.

Anytime you feel unconfident or nervous, apprehensive or anxious, regain that confident winning feeling by emotionally remembering your past successes.

A winning feeling is a confident feeling, one that reinforces success time after time.

Hani Al-Qasem is the co-author of "Self-Confidence Building in 7 Steps." He is proud and passionate about his dream and vision to help inspire, motivate and support adults and children, of all ages, to be the best that they can be in all areas of their lives. His life ambition is to reach and encourage 7 million, or more, people to reach their true potential.

Discover how you can benefit and improve on any area of your life by reading and applying the learnings in his e-book. To get your free sample chapters, which can be immediately downloaded, visit: http://www.free-self-confidence.com

You can also take your personal and professional life to a higher level through his True Thoughts mind reprogramming MP3 downloads at http://www.insight4you.com

Also, visit his blogs at http://www.confidence-blog.com which is updated constantly for more tips and techniques.

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